Add the rice, mixed vegetables, and water. Add onions and 2 tablespoons of oil to a blender and pulse until smooth. This rice is light and fluffy and does not absorb as much sauce. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. The uniquely colored rice is often enjoyed at dinnertime, but is also eaten at various parties and weddings. Required fields are marked *. 1. These differences have brought about the "Jollof Wars" between Nigeria and Ghana. Flavorful shrimp with aromatic rice adorned with vibrant fresh veggies. Alternatively, you can use a splash of ordinary milk or soy milk. In the same pan, gently fry the onion, garlic, ginger and chillies until softened and translucent. The debate is so serious that on Jollof Rice Day (August 22), Nigerian and Ghanian Jollof rice are sampled to decide which tastes better. This is especially prominent between Nigeria and Ghana. Ghana Jollof … Add vegetables and mix well. Jollof rice is a popular food enjoyed by a lot of Ghanaians, Nigerians, and other West Africans. Your email address will not be published. Here’s everything you need for a more delicious 2021. Turn up the heat and add the peppers and carrots. A popular variation of this Ghanaian jollof rice dish is using coconut milk in the stew. What is jollof rice? Jollof with the Chicken Ingredients. When visiting Ghana, you’ll find that jollof rice is always served with side dishes of chicken, beef, spiced fried fish or mixed vegetables. Check your email to confirm your subscription. Stir in rice, carrots, and green beans, and season with nutmeg. Jollof has many variations; the dish can be made with meat, vegetables, or tofu. The origin of Ghanian jollof rice is from the region between Senegal and Gambia. I know the name doesn’t do the pepper much justice. The dish is now among the most popular African cuisines in … Have a recipe of your own to share?Submit your recipe here. You might need to do it in batches. All photos found on Greedy Gourmet are available for licensing. There are authentic and traditional dishes that can create wars. The Ghanaian preference is Thai Jasmine- a perfumed more starchy rice which is called “basmati”. Jollof (jol-ôf) rice is a popular dish that is enjoyed by Ghanaians, Nigerians, and other West Africans. Add the bell peppers to the remaining mixture in the blender and blend until smooth. Before you start, make sure you’ve got all the spices and ingredients at home. Due to the differences in regional recipes, the various regions where jollof rice is common are competitive over which variant tastes the best. https://tasty.co/recipe/ghanaian-jollof-rice-as-made-by-tei-hammond As mentioned before, you can make a jollof rice dish from practically any type of produce. 30th June 2018 - By Michelle MinnaarThis post may contain affiliate links. Jollof Rice is a staple in every Ghanaian celebration and there is no party without jollof Rice. Cook on low heat for ± 20 minutes. Generally speaking, they are best for purees because they are cultivated for preserving. It is said that the first people to have cooked a version of jollof rice were the Wolof people, an ethnic group residing in this region. I hope you enjoy this slice of Ghanaian cuisine! 2 large yellow onions, roughly chopped; ⅓ cup vegetable oil, plus 2 tablespoons, divided(80 mL) 14 oz diced tomato, 2 cans(395 g) Place the tomatoes in a blender and process until smooth. Cook for 20-30 minutes, stirring occasionally, until the stew has reduced by half and is deep red in color. Jollof rice is a famous dish in other Western African … Jollof Rice: Nigeria vs Ghana. Transfer to a separate medium bowl. Jollof Rice is made with long-grained rice (typically parboiled but we have a few other options listed below). Stir and mix well before covering. Most noteworthy, it is considered as one of Ghana’s national dishes. It’s incredible what a flavourful and hearty meal you can concoct in this time frame! Heat the remaining ⅓ cup (80 ml) of oil in a large, heavy-bottomed pot over medium heat. It is common to eat this dish for dinner or during celebrations such as birthdays or weddings. So ultimately, this jollof rice doesn’t have to blow your head off and you can put your own spin on it! I bet these dhukka chicken wings will do the trick if you are keen on more chicken! It is composed of fluffy, red-orange rice … It can be prepared in several ways; can be made with meat, vegetables, or tofu. Authentic Ghanian food is all about flavour! For anyone that has yet to try jollof, you’re severely missing out. It’s a rice dish with meat, vegetables cooked in spices, stock and tomato puree in the form of a stew. Cook for ± 10 minutes on medium heat before adding rice. Edwina from Waakye Leaf in the UK has given us this easy, tasty jollof rice recipe. Contact me for quotes. The tomato puree will make the Ghanaian jollof rice come together by fusing all the spices together. https://www.food.com/recipe/west-african-jollof-rice-445447 Simmer for another 30 minutes, until the rice is cooked through and the liquid is absorbed. Estimated values based on one serving size. However, party jollof is full of animal fat, high in salt and oil and is not good for you. Nonetheless, this Ghanaian jollof rice recipe calls for chicken pieces. Easy recipes and cooking hacks right to your inbox. Also, it is cooked with chopped vegetables and pieces of meat, such as beef, chicken, goat or lamb. Cook until the vegetables have softened, which should take around 5 minutes. Mind you, you are the chef that will make this rice dish come together and you can control the amount of spice and chilli peppers. I love making a good old Jambalaya with lots of spice! You can regulate the tomato puree with a little bit of water or chicken stock, which you’ll need for later use. If you wish to remain as authentic as possible with the Ghanaian jollof rice, you’ll need to serve it with traditional Ghanaian side dishes. and a glass of something delicious. You can serve it fresh or in the form of a hot pepper sauce with flavours of ginger, prawns and fish, ginger. Ghanaian jollof rice is a jewel of Ghanaian cuisine. What is ghanian jollof rice? West African jollof rice is a longtime staple of the region, and it has become a hallmark food item for the average black foodie. In terms of consistency, it is best if the tomato puree isn’t too thick or too runny. If you fancy trying another exotic rice dish, give this delicious South African side dish called geelrys a go! Traditional Wset African dishes assortment - peanut soup, jollof rice, grilled chicken wings, dry fried bananas plantains, nigerian chicken kebabs, meat pies, top view jollof rice stock pictures, royalty-free photos & images Coming down to Ghana, Jollof rice is also a popular and highly esteemed dish. Turn down the heat so that it reaches a slow simmer. Apr 26, 2020 - Jollof rice is a one-pot rice dish that is popular among West Africans. Bring to a boil, then reduce the heat to low and cover the pot with foil and a lid. They are the ones who have nicknamed the jollof dish as ‘benachin‘ – meaning ‘one pot‘ in Wolof language. In either case, this jollof recipe is the type that you can eat directly out of the pot, as done so in some West African households. To provide further insights, Ghanatalksbusiness would like to take readers through the simple steps to prepare jollof rice the Ghanaian way this Easter season. Your email address will not be published. Heat the oil in non-stick pan and add in onion, garlic and bay leaves and 4 tbsp of water, stir and fry … However, I do recommend you sticking to the traditional Roma or Plum tomatoes. In Nigeria, Jollof is the food for favorite national pastime – partying. The stew is all about flavor. Know the Differences Between Nigerian and Ghanaian Jollof Rice Any one in West Africa knows there is a great debate between Nigerian and Ghanian Jollof rice . Have you every heard of Christmas rice? If you let the stew simmer on very high heat, the ingredient won’t release as much flavour and you risk burning your jollof rice. Based on experiences with a Ghanaian roommate, Busayo Oderinde says Ghanaians prepare a tomato stew with some form of meat stock in it before pouring in the rice. The average Ghanaian can’t stand the long grain rice Nigerians eat. Use the steps below to prepare Jollof rice the Ghanaian way. Now, let’s have a look at some of the most interesting Jollof debates by celebrities and prominent personalities from around the world. If you fancy exotic rice dishes, you should definitely give this rice and peas recipe a go. More specifically, with Ghanaian jollof rice, it’s all about the meat, rice and vegetables cooking in their own juices. You’ll need about 450g (1lb) skinless deboned chicken thighs, chopped into smaller bits. Finally, for the topping, it’s very typical to have some slices of shito pepper, also known as ‘shitor din’, which is a hot black pepper cultivated in Ghana. JOLLOF RICE WITH SHRIMPWest African famous meal Jollof Rice made with Shrimp is comfort food at its best! The Ghanaian Jollof Rice is different from the Nigerian one. Bring to a boil, then reduce heat to … My secret ingredient for tomato puree is adding a fair amount of sea salt and a hint or ground oregano. Stir and let it reach a bubbling point. With Ghanaian cuisine being vastly overlooked, this is your perfect chance to try something exotic. Add the diced tomatoes, tomato paste, and habanero pepper to the blender, and pulse until smooth. https://www.greedygourmet.com/.../ghanaian/ghanaian-jollof-rice Remember to season strongly because rice will later be added to this sauce. As for rice, in Ghana most rice dishes use long-grain perfumed rice. Generally speaking, jollof rice is a popular rice dish that you’ll find in Ghana, Nigeria and other West African countries. This lends a creaminess that will play well with the spices and the chicken. I like to have medium-sized chicken pieces, like in this jeera chicken recipe. Jollof is one of the most sumptuous meals in some African countries, but Ghanaian Jollof Rice is known to be very special. Greedy Gourmet is an award winning food and travel blog. You can also go in a Thai direction and this a vibrant Thai pineapple fried rice. Do you have a favourite rice recipe that’s been around for ages in your family? Jollof Rice. Jollof rice takes your average grain to new heights, with flavors and pairings that make it a timeless dish. "This is the base," says Lohi , a Nigerian food blogger. Don’t forget to season according to your taste! Get the quick and easy recipe for it here. My favourite is chicken tandoori biryani. Alternatively, go to Stock Photos to see what's available. Add the curry powder, tomato puree, thyme and blended tomato to the mix. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Also, remember to add some seasoning. Ghanaian jollof is made with the more starchy basmati rice. After around 15 minutes the rice and chicken should be cooked. In truth Ghanaians are jealous of Nigerians, they try to copy everything from Nigeria and modify but always end up making a disaster just like their jollof rice. Once the oil is shimmering, add the onion puree and cook until the water has cooked out and the puree is starting to brown, about 10 minutes. Remove and set aside. https://www.greatbritishchefs.com/recipes/jollof-rice-with-kelewele-recipe You’ll see that the geelrys is just as uniquely spiced as the Ghanaian jollof rice. Jollof rice is one of the most common Western African dishes.It is prepared throughout the region including in Ghana, Nigeria, Senegal, Gambia, Sierra Leone, Liberia, Ivory Coast, Togo, Cameroon as well as Mali.. It is also a spiced rice recipe, but using only those traditional Christmas spices like nutmeg, cloves and cinnamon. This Jollof Rice … The preparation and cooking time of the Ghanaian jollof rice should be just a bit under an hour. Jollof rice is popularly made from using a mix of blended, tomatoes, onions, bell peppers and scotch bonnet. i love my mums sweet chilli chicken with pea and sweetcorn fried rice, My favourite Rice dish is Paella eaten on the beach in a little taverna with fresh seafood ! The more you let the stew simmer, the more punch your stew will have. Comment document.getElementById("comment").setAttribute( "id", "ab69205b276efae2290b25c8fe59e0df" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It is a very versatile dish, and it is usually made from scratch using Rice, Tomatoes, Pimento peppers, Tomato … What’s yours? Pour in the vegetable stock, give it a stir then cover the pan with a lid. (It’s a … Stir in the tomato puree and add the curry powder, garlic powder, ginger, dried herbs, and crushed bouillon cubes. Check on it every now and then and add more water should the mixture try up. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. I love a really good homecooked egg fried rice! Ghana is one of the several coastal countries of West Africa. You may also choose to use other cuts from the chicken such as breasts, drumsticks, etc. Also, with coconut milk being a cooling agent, will bring the spice levels down. Tag @greedygourmet on Instagram and hashtag it #greedygourmet. Add about 1 cup more of water and continue to cook on low heat until rice … They say it’s not sweet and the grains are too fat. Jollof rice Ghana is a traditional meal. A dark orange looking type of rice invented and best prepared by Nigerians. https://www.bbc.co.uk/food/recipes/jollof_rice_with_fried_84889 Jollof rice is one of those dishes!. You can use any type of tomatoes for this step. Jollof Rice, particularly the version known as “party jollof rice” (which is the jollof rice mostly served at parties in West Africa) is characterised by a smoky flavour, which is often achieved by evaporating the water in the rice dish to the point where the rice is scorched, at the bottom of the pan, which in turn, imparts the smoky flavour. West african food assortment West african food concept. Please leave a comment and share! https://food52.com/recipes/61557-classic-nigerian-jollof-rice Transfer to a medium bowl. This Ghanaian version features basmati rice cooked with chicken and shrimp in a flavourful tomato-based sauce. Ghanaian Jollof instead prefers to use long-grained rice with higher starch content, like basmati rice. Preparing Jollof rice the Ghana Style should not be a difficult task. Remember to simmer at the ingredients, including the stock, on low heat. For example meat, fish, vegetables or tofu. Jollof rice (also called benachin) is a one-pot rice dish that is beloved among West Africans. It has traditional Caribbean flavour that is reminiscent of Ghanaian cuisine. Its name originally comes from the word Wolof, which refers to an ethnic group from Senegal, southern Mauritania, and The Gambia. So, this classic Ghanaian jollof rice is not for the faint hearted. This recipe is light, low in sodium, low in oil and it will have you feeling great after. Fry the chicken in the oil and cook until browned. A base of tomatoes, onions, and peppers gives it its delicious flavors, enhanced with a special Jollof … Pretty much all West African countries have their own version of jollof rice and there’s a long-standing friendly competition between West Africans (especially Ghanaians and Nigerians) over which country has the best jollof rice. 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Submit your recipe here to stock photos to see 's! Egg fried rice will later be added to this sauce a rich and incredibly tasty West African countries pepper with... Dish from practically any type of rice invented and best prepared by Nigerians own on! Average Ghanaian can ’ t forget to season strongly because rice will later added. That will play well with the more starchy basmati rice cooked with chopped vegetables and pieces of meat rice! Available for licensing beloved among West Africans history of jollof rice takes your average grain to new heights, Ghanaian... Have softened, which should take around 5 minutes for another 30 minutes, stirring occasionally until... Are authentic and traditional dishes that can create Wars ll find in Ghana most rice dishes use long-grain perfumed...., or tofu of your own spin on it average Ghanaian can ’ t the... Tasty jollof rice is a one-pot rice dish from practically any type produce! S everything you need for a more delicious 2021 a timeless dish share? Submit your here.