Add the periwinkle/shrimp and the vegetables. Ingredients. I was able to cook my edikaikong soup on xmas day with d help of u recipe,it did came out good,cos my guests were impressed and gave good comment after their meal, thanks dooney,pls can I av recipe for Chinese rice and noodle with d best sauce/soup. your own Pins on Pinterest (this only applies if you are using fresh pomo like the one in the previous picture). nice work..so much effort seems to be put in this, i am definitely bookmarking this…#wink. Change ), You are commenting using your Twitter account. One tip I want to share with us is, for those of us who live in Lagos, as much as possible, buy things in bulk. posts by email. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. And no!l haven’t forgotten your bitter leaf soup request lol! Nice one clara. I also saw your adversary pics and I wish a love filled home with lovely kids. Soooo glad I did, was worth it totally. Abeg,celebrate your food but dont say its the best. Ingredients * Water Leaves (3 cups) * Ugwu leaves (4 cups) * Crayfish (1 cup) * Beef 300 g * Stock Fish (1 medium size) * Dried Fish (1) * Cow Skin (1 big size cut) Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. The name edikaikong … l ate mine with fufu. Enter your email address to follow this blog so you don't miss any free gift! Ewedu. Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. With my kitchen shears (Scissors) I cut it open completely -Yeah it alters its shape but it’s clean and totally safe- I’d choose that over shape of meat. Egusi Soup. – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Owo Soup – How to Make Urhobo Owo Soup Recipe, Easy Applesauce Recipe – How to Make Applesauce, Easy Soup Recipes – How to Make Ogbono Soup, 8 pieces Bonnet scotch pepper grinded ( Atarodo). The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Wash the Ugu and Uziza leaves same way then cut all three vegetables into small slices separately and set aside. It is enjoyed by people across . All rights reserved, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). Waterleaf (10-12 cups) Fluted pumpkin (ugwu leaf) (6-7 cups) Today though, we’ll take a look at my version of Edikaikong. Feb 11, 2015 - Edikang Ikong Soup needs no introduction. Go to Bini,Lagos,Kano,Abuja,Jos and all the major towns in Nigeria Igbo restaurant rule indisputably. The name edikaikong simply translates to “vegetable soup” The preparation Parboil meat with necessary ingredients, 2 cubes of maggi, half cup of onions, salt and other spice of choice. l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. The name edikaikong simply translates to “vegetable soup” I make more of this soup more often than every other Nigerian… The list is endless. Here’s what I do to roundabout so I don’t risk eating the debris in it. The Best Edikaikong Soup Recipe - Food (4) - Nairaland. But if you don’t want water at all let the water dry out. different parts of Nigeria. Finally, stir in the water leaves first into the already prepared soup stock, the waterleaf slightly increases the volume of water cook for 3 minutes, and lastly add the sliced fluted pumpkin leaves and cook for 1 minute and remove from heat. This picture made me try the recipe yesterday. And I just went shopping for the month yesterday! Names of Nigerian soups. Edikaikong soup is one of the richest vegetable soups in Nigeria filled with lots of vitamins and nutrients. This soup is native to the Efiks, people from the cross river state. went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. Well, nothing spoil, I must still make it anyway! Cheers and be blessed. While the meat is boiling set about blending the crayfish, peppers, Ogiri and opei. or simply looking to try the soup for the first time. 3. Preparing Edikaikong, a local Calabar soup in Cross River State, may be demanding but you will be glad you did. The word Edikaikong is an Efik way of saying vegetable soup. ( Log Out /  This video shows the best way to prepare Edikaikong Soup. (depending on how soft you want the meat, you can remove it for this process and add it back once the Ugu leaf goes in). In a big bowl wash the water leaf with salt once, then several times with just water until you no longer see sand at the bottom of the bowl. By now the water leaf would have released water into the soup. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. , Wash the pomo thoroughly with salt and fry until dry. First of all, wash your pumpkin and water leaves, after that, cut the vegetables into finely tinny pieces, place in a sieve to drain out the remaining water. Thanks Aww..-Joy so glad you enjoyed the recipe. Efo Riro. If I had seen this post a day or two earlier! But for this soup, the PUMPKIN [UGU] LEAVES and WATER LEAVES are can – not – do- withouts! This video is recorded with Tecno CX Air. Most nigerians make more edikaikong soup than every other soup simply because it is likely the best source of vitamins to them. Meet Caro- a foodie who struggles through Lent |, Seasoning Meat 102- Beef | Clara's Corner, Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. Jun 13, 2013 - VN:F Rate this recipe!please wait...Rating: 8.4/10 (22 votes cast) Once the pomo is soft enough, remove and cut into tiny bits and put it back into the pot of soup. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. ( Log Out /  See recipes for Edikaikong, Edikaikong Soup too. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Came across this recipe as I was going through the old post, and I can’t stop swallowing please you talked about water snails. madam Dooney I hail ooo. Excellent recipe, each step very well explained and illustrated, excellent blog – love the name! Just before the beef is tender, add kpomo and stock fish, cook for 10 minutes. Nairaland Forum / Nairaland / General / Food / The Best Edikaikong Soup Recipe (28756 Views) How To Prepare Anti COVID-19 Edikaikong Soup / Python Killed In Ovim Abia State, Used In Making Pepper Soup & Fried Meat / The Best Nigerian Pepper Soup … When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. Bitter leaves Soup. We never get enough of fresh vegetable soup. Change ), You are commenting using your Google account. This soup isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared by Asaba woman. Edikaikong soup Edikaikong soup. My friend, IjayBaby contributed this recipe for our use some time ago - pls try it out! I eventually met a female friend (who I would rather say has a PhD in preparing edikaikong) and this recipe is the award winning one out of all I have come across. Well you came to the right food blog :) Follow my easy step by step recipe on how to cook Edikang Ikong soup… https://besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/, Is Eating Cow Skin Meat Good or Bad? can i add fresh shrimps? I can enjoy this delicious meal with my family this weekend having learnt the step-by-step from your website, Pingback: Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. . And here is how to make Nigerian popular vegetable soup edikaikong. These leaves are commonly used in the preparation of assorted soups in Nigeria, especially the South Eastern and South Southern parts of the country. The stock produced will be used as the base for the soup, and Edikaikong soup needs very little water cos of the water leaves. Add crayfish, pepper and cook for about 10 minutes. Jun 14, 2014 - Are you a fan of Edikang Ikong soup? #foodlife #freshfoodgang #foodie. Cook time: 1 hour. Ingredients For serving 10. This is great! The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Wazobia, London Picture: Edikaikong soup - Check out Tripadvisor members' 59,798 candid photos and videos. Serving 6×2. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. l shop monthly in Oyingbo market and this makes my life easier. ( Log Out /  While you can blend various seasonal Nigerian ingredients together to make this delicious soup, here’s our edikaikong soup step-by-step recipe. EdikaIkong soup Abjm belle affairs Abuja. Thanks for the encouragement. When last did you have Edikaikong soup? Allow it boil for 5 minutes, then bring it down from the fire. Generally, there are different types of green vegetables. Error: Please make sure the Twitter account is public. ( Log Out /  Change ). Keep up d gud work Clara,d Lord is ur strength. i really enjoy ur recipies.its really an eye opener for a wise woman who wants to d belly of her man.thanks. Edikang Ikong is one of NIgeria's most popular soups for good reason. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Blend with 3/4 cup of water until its a smooth paste then set aside. 15 homemade recipes for (edikaikong) from the biggest global cooking community! Wash the meat thoroughly with salt and put on fire seasoning it with 1/2 teaspoon of Cameroon pepper, 2 Maggi cubes, 1 cup of water and a pinch of salt. this is the very first time am trying this soup because I wanted a change in my vegetable soup. !….Woow ur blog is so impressive. I like my soup with a bit of water so I don’t let it dry out before adding the Uziza leaf and Ugu leaf. Mar 7, 2015 - This Pin was discovered by E. Discover (and save!) Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Fourthly, pour in the palm oil, periwinkle, crayfish, pepper, Knorr cube, and salt to taste, then allow cooking for another 5-7 minutes remaining very small water in the pot. Thanks so much Ogo! Nobi mouth,your food is popular in your hood but outside you no fit collect silver. Edikangikong is a flavoursome and healthy vegetable soup to the Efik– Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. OK…FIRST ON MY TO DO LIST., most certain if i try this hubby will renew his vows again!!! Post was not sent - check your email addresses! Your email address will not be published. How To Prepare Edikaikong Soup. Edikaikong l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. Uha soup. Many people think Edikaikong is expensive, but you can still enjoy it at a moderate cost. 1 cup of ground or pounded crayfish. Lean Meat 3. Stock fish head (medium size) 500g Dried fish or roasted fish. i m yet to decipher niwaz as i wanna go through all your menu to pick on for the weekend, this one is top on my list though…. I tried dis dish on saturday n it was delicious! Add 1 Maggi crayfish cube, then add the Ugu and Uziza leaves, stir and taste for salt. Sorry, your blog cannot share posts by email. Change ), You are commenting using your Facebook account. That’s what I’m here for….tempt to the point where you have no choice but to try out, I’m glad you enjoyed it! Hubby licked his fingers n was just lookin @ me (corner eye) hahaha! Add the palmoil into the pot of beef, allow to dissolve into the stock, then add fresh pepper, stir, allow to cook for 5minutes. Ingredients: 1. It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Thanks dear for encouraging me to try it out. Thanks so much Helen, appreciate the comment, in Abuja, I would say Garki market but I’m not so sure, you know they are harvested from swampy areas so finding them there might be a challenge, so sorry! Edikang Ikong Soup. I decide what two soups we’ll eat for the month then go ahead and buy the ingredients. Keep an eye on the water content of the meat, add a cup every 15 minutes depending on how quickly it dries up. I add a few more ingredients which is why I call it my version. Wow! Love u much 4 dis! Gbegiri. The preparation entails two different distinct vegetables. You are welcome Uloaku! After about 40 minutes on the fire, wash and add the stock fish, snails, dry fish, periwinkles, water snails, crayfish blend, the 4 spoons of palm oil and 2 Maggi crayfish cubes to the meat. I really love the uziza and ogiri, made my soup taste different and delicious. Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. Pingback: Meet Caro- a foodie who struggles through Lent |, Pingback: Seasoning Meat 102- Beef | Clara's Corner. Posted by clarascornerng in Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces, Crayfish, Edikaikong, Ogiri, Okpei, palm oil, Pumpkin leaf, snails, Soup, waterleaf. Let it all boil till the water dries up completely. Appreciate the comment. Pumpkin leaves 2. Okra soup. It is actually one of the native soups of the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.) Now I’m hungry!!!!!!!!! Adjust pepper and salt, if desired. Cook for 5 minutes, until vegetables are sautéed. Thanks so much for the compliments, alot of work sure goes into this I tell you and having people appreciate it makes it worth my while. where can one get that in Abuja? Pls don’t 4get Ofe-onugbu o,lol. Thirdly, add in the stockfish and dry fish and continue cooking until the beef is well cooked, most importantly; the quantity of water has reduced. Add the water leaf and let it boil for 10 minutes. RECIPE. Serve with fufu, Eba or Semo. Secondly, wash your beef and kpomo very well, place in a cooking pot, add your stock cubes and salt, and then cook for about 2 minutes before adding a moderate quantity of water while still cooking. Add salt to taste, stir to season the pot. I hardly buy things in my area except for fruits and vegetables, things that can’t keep long such as carrots, cabbage – thanks to PHCN. , lol blend various seasonal Nigerian ingredients together to make Nigerian popular vegetable soup ” in Nigeria restaurant. Salt and fry until dry pics and I just went shopping for the first time am trying this isnt. Because it is a general notion that the Edikang Ikong soup is native to Efiks! 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